thyroid series

The Thyroid-Gut Connection: The Autoimmune Loop That Gut Health Either Feeds or Breaks

Three diagnoses. Three specialists who never talk. One interconnected system nobody mapped for you...until now. Here's the anxiety-gut-thyroid triangle and what intelligent intervention actually looks like.

thyroid

Your Thyroid Toolkit: Cell Salts, Golden Milk, and Healing Congee for Hashimoto's and Hypothyroidism

Your thyroid toolkit starts here. Six cell salts explained, two therapeutic recipes built on TCM and Ayurvedic principles, and the science behind why each ingredient was chosen. Practical, accessible, and unlike anything your endocrinologist ever handed you.